There are fertility monitoring kits available but they are not always necessary as you can track ovulation yourself. In order (ways to get pregnant with a baby boy naturally) to see what days you will be ovulating you just need to make an ovulation calendar. The most fertile phase typically begins six days after the first day of your period. By following the changes of consistency and color in your cervical mucus you can know when you are ovulating. To increase the likelihood of pregnancy have intercourse when your cervical mucus closely resembles raw ovum white. Another way to see when you are ovulating is to check your baseline body temperature. If your body temperature rises by 0.4 to 0.8 degrees you are fertile and should plan to have intercourse that day to increase the chances of conception. Make a record of your temperature daily because it important to determine your own pattern and identify its change. Take care as several factors can disrupt your menstruation and ovulation cycle such as stress and poor nutrition.
The vaginal environment that male spermatozoa need to survive and thrive is one that is not acidic. In order to help the male sperm reach the egg before the female spermatozoa a high pH level can be attained and maintained with a few simple tricks. Digital pH testers (this) and test strips are low cost ways to test the pH of your vagina easily. An ideal vaginal pH will measure 8.0 to 9.9 on a scale of 0 to 14 with 0 being the most acidic and 14 being the most alkaline. By reaching into your vagina and gathering some cervical mucus you will be able to test your pH. By following the direction on your pH tester kit you can easily discover the pH level of your cervix. By making a douche of baking soda you can change the acidity of your vagina to alkaline. To make an alkaline douche dissolve two tablespoons of baking soda to lukewarm water and wait ten minutes. You can purchase a douche kit from most stores and use it to introduce the mixture into your vagina. Many practitioners do not recommend extensive douching while trying to conceive.
There are different supplements that you can take in order to have a male baby. The male sperm needs to get (guaifenesin to conceive a boy baby) to the ovum as soon as possible because it survives for a shorter period of time than female sperm. The faster swimming but weaker male sperm sometimes needs help to get to the ovum before the longer living female sperm. If you know you do not produce enough fertile cervical mucus try taking the supplement Evening Primrose Oil to help support male sperm survival. When you begin taking this supplement use approximately 1500mg to 3000mg every day starting from the first day of your period through ovulation. You can also try the supplement Guaifenesin that has also been known to help in conception of a male baby. Tablets are now available over the counter as an inexpensive alternative to buying the cough syrup that usually contains guaifenesin. By making the fertile mucus less viscous guaifenesin help the sperm slip through the fluid rather than getting stuck in it. To use take 200mg with a full glass of water three times every day. There is no advantage in taking guaifenesin other times because it is only pertinent that your cervical mucus is ready right before and during intercourse.
Make sure that you eat your daily breakfast when you are trying to have a boy. When you neglect breakfast your body will show a misleading drop in your levels of glucose. This reduction in glucose will signal to your body that there is a problem of lack of food or starvation. When your body thinks that it is starving or that there may not be sufficient food it may foster the growth of a female embryo. It is said that women who eat breakfast have an 87% increased chance of giving birth to a boy baby. Include cereals like barley and oatmeal and wheat berries in your diet. By having your partner drink coffee the likelihood of giving birth to a male baby grows. Drinking coffee gives the faster swimming Y spermatozoa that are responsible for producing baby boys a boost to swim faster and increase their chances of reaching the egg. By swimming more quickly they will lessen the amount of time they are exposed to the acidic discharge in the cervix and increase their chances to fertilize the ovum with the Y chromosome. Just before coitus the man should drink some caffeinated coffee or another drink with caffeine.
The vaginal environment that male spermatozoa need to survive and thrive is one that is not acidic. In order to help the male sperm reach the egg before the female spermatozoa a high pH level can be attained and maintained with a few simple tricks. Digital pH testers (this) and test strips are low cost ways to test the pH of your vagina easily. An ideal vaginal pH will measure 8.0 to 9.9 on a scale of 0 to 14 with 0 being the most acidic and 14 being the most alkaline. By reaching into your vagina and gathering some cervical mucus you will be able to test your pH. By following the direction on your pH tester kit you can easily discover the pH level of your cervix. By making a douche of baking soda you can change the acidity of your vagina to alkaline. To make an alkaline douche dissolve two tablespoons of baking soda to lukewarm water and wait ten minutes. You can purchase a douche kit from most stores and use it to introduce the mixture into your vagina. Many practitioners do not recommend extensive douching while trying to conceive.
There are different supplements that you can take in order to have a male baby. The male sperm needs to get (guaifenesin to conceive a boy baby) to the ovum as soon as possible because it survives for a shorter period of time than female sperm. The faster swimming but weaker male sperm sometimes needs help to get to the ovum before the longer living female sperm. If you know you do not produce enough fertile cervical mucus try taking the supplement Evening Primrose Oil to help support male sperm survival. When you begin taking this supplement use approximately 1500mg to 3000mg every day starting from the first day of your period through ovulation. You can also try the supplement Guaifenesin that has also been known to help in conception of a male baby. Tablets are now available over the counter as an inexpensive alternative to buying the cough syrup that usually contains guaifenesin. By making the fertile mucus less viscous guaifenesin help the sperm slip through the fluid rather than getting stuck in it. To use take 200mg with a full glass of water three times every day. There is no advantage in taking guaifenesin other times because it is only pertinent that your cervical mucus is ready right before and during intercourse.
Make sure that you eat your daily breakfast when you are trying to have a boy. When you neglect breakfast your body will show a misleading drop in your levels of glucose. This reduction in glucose will signal to your body that there is a problem of lack of food or starvation. When your body thinks that it is starving or that there may not be sufficient food it may foster the growth of a female embryo. It is said that women who eat breakfast have an 87% increased chance of giving birth to a boy baby. Include cereals like barley and oatmeal and wheat berries in your diet. By having your partner drink coffee the likelihood of giving birth to a male baby grows. Drinking coffee gives the faster swimming Y spermatozoa that are responsible for producing baby boys a boost to swim faster and increase their chances of reaching the egg. By swimming more quickly they will lessen the amount of time they are exposed to the acidic discharge in the cervix and increase their chances to fertilize the ovum with the Y chromosome. Just before coitus the man should drink some caffeinated coffee or another drink with caffeine.
